Journaling is very individualistic and it can constantly vary

The fact is the best journaling is that which constantly varies, changes, and varies. If we think it should only look like "ABCD" can be limiting. Sometimes, "BDCA" (or whatever other combination) can be just as, and oftentimes even more, meaningful.

Be open to whatever is captured on the page, however it is captured.

Be willing to adapt.

If you are on a roll with journaling in a certain way, journaling about a specific topic, keep going. If it stops, try something different and/or in a new way. Keep journaling fresh. Do whatever it takes to keep the pen or fingers moving.

You will get far more out of your journaling if you do.

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